Kicked-Up Goulash Recipe

Recipesfull introduces to you: Macaroni and Cheese Recipes. (Kicked-Up Goulash Recipe). This is no elementary school goulash, although it's as easy and a teen-pleaser. I created this recipe with what I had on hand, but the pearl onions and corn kick it up. It's hard to stop eating.

Brief

Prep 10 mins

Cook: 25 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Kicked-Up Goulash Recipe

Ingredients

2 ½ cups elbow macaroni

¾ pound ground beef

1 cup frozen pearl onions

1 cup canned corn kernels

drained

1 ½ teaspoons Italian seasoning

or more to taste

1 (26 ounce) jar chunky spaghetti sauce (such as Del Monte®)

salt to taste

⅓ cup shredded Cheddar-Monterey Jack cheese blend

Gluten-Free Macaroni and Three Cheeses with Bacon

Main Dish

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water stirring occasionally until cooked through but firm to the bite 8 minutes. Drain. Return drained macaroni to the pot.

Step 2

Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until partially browned 3 to 5 minutes; add pearl onions corn and Italian seasoning. Continue to cook and stir until the beef is no longer pink about 2 minutes. Place a cover on the skillet and cook until the onions are heated through 3 to 5 minutes. Drain and discard excess fat. Add beef mixture to macaroni.

Step 3

Pour spaghetti sauce over the beef and pasta; stir to coat. Heat over medium-low heat stirring occasionally until hot about 5 minutes.

Step 4

Season pasta mixture with salt and more Italian seasoning as needed; top with Cheddar-Monterey Jack cheese blend to serve.

Nutritional Information

Kicked-Up Goulash Recipe

Servings Per Recipe:4

Calories: 659.5

% Daily Value *

Protein: 30.2g 61%

Carbohydrates: 88g 28%

Dietary Fiber: 9.4g 37%

Sugars: 18.3g

Fat: 19.8g 30%

Saturated Fat: 7.7g 38%

Cholesterol: 65.3mg 22%

Vitamin A Iu: 901.8IU 18%

Niacin Equivalents: 18.5mg 143%

Vitamin B6: 0.6mg 37%

Vitamin C: 4.2mg 7%

Folate: 167.8mcg 42%

Calcium: 68.8mg 7%

Iron: 5.4mg 30%

Magnesium: 87mg 31%

Potassium: 884.5mg 25%

Sodium: 982.4mg 39%

Thiamin: 0.5mg 47%

Calories From Fat: 178.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.