Jay's Jerk Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Jay's Jerk Chicken Recipe). This is one of my nephew's favorite grilled recipes. Jerk means Jamaican barbecue. This well rounded flavor of sweet, hot, herbal and spicy chicken can be served with rice, beans or pasta. Or just make a chicken sandwich out of it! I also add garlic and a kiwi to the marinade.

Brief

Prep 15 mins

Cook: 30 mins

Additional: 4hrs

Total: 4hrs45 mins

Servings: 4

Yield: 4 servings

Jay's Jerk Chicken Recipe

Ingredients

6 green onions

chopped

1 onion

chopped

1 jalapeno pepper

seeded and minced

¾ cup soy sauce

½ cup distilled white vinegar

¼ cup vegetable oil

2 tablespoons brown sugar

1 tablespoon chopped fresh thyme

½ teaspoon ground cloves

½ teaspoon ground nutmeg

½ teaspoon ground allspice

1 ½ pounds skinless

boneless chicken breast halves

World Cuisine

Directions

Step 1

In a food processor or blender combine the green onions onion jalapeno pepper soy sauce vinegar vegetable oil brown sugar thyme cloves nutmeg and allspice. Mix for about 15 seconds.

Step 2

Place the chicken in a medium bowl and coat with the marinade. Refrigerate for 4 to 6 hours or overnight.

Step 3

Preheat grill for high heat.

Step 4

Lightly oil grill grate. Cook chicken on the prepared grill 6 to 8 minutes until juices run clear.

Nutritional Information

Jay's Jerk Chicken Recipe

Servings Per Recipe:4

Calories: 384.8

% Daily Value *

Protein: 39.2g 79%

Carbohydrates: 15.4g 5%

Dietary Fiber: 1.8g 7%

Sugars: 9.3g

Fat: 18.2g 28%

Saturated Fat: 3.1g 15%

Cholesterol: 96.9mg 32%

Vitamin A Iu: 308.3IU 6%

Niacin Equivalents: 24.6mg 189%

Vitamin B6: 0.8mg 52%

Vitamin C: 9.1mg 15%

Folate: 33.5mcg 8%

Calcium: 61.1mg 6%

Iron: 2.7mg 15%

Magnesium: 64.9mg 23%

Potassium: 525.1mg 15%

Sodium: 2797.7mg 112%

Thiamin: 0.1mg 13%

Calories From Fat: 163.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.