Instant Pot Apple-Rosemary Steel-Cut Oats Recipe

Recipesfull introduces to you: Popular Recipes. (Instant Pot Apple-Rosemary Steel-Cut Oats Recipe). Get ready to shake up your old morning routine with an exciting new flavor of oatmeal. The woodsy taste of rosemary goes so well with the autumn flavors of cinnamon and apple in this steel-cut oatmeal done in minutes! Dried dates give it just enough sweetness, and I loved it with pecans on top.

Brief

Prep 10 mins

Cook: 15 mins

Additional: 10 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Instant Pot Apple-Rosemary Steel-Cut Oats Recipe

Ingredients

1 cup steel-cut oats

2 cups water

1 cup unsweetened almond milk

1 large apple - peeled

cored

and diced

⅓ cup dried pitted dates

diced

2 teaspoons finely chopped fresh rosemary

1 teaspoon vanilla extract

½ teaspoon ground cinnamon

1 pinch salt

1 teaspoon chopped pecans

or to taste

Breakfast and Brunch

Directions

Step 1

Place oats into a multi-functional pressure cooker (such as Instant Pot®). Add water almond milk apple dates rosemary vanilla extract cinnamon and salt. Stir until ingredients are just combined. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.

Step 2

Let sit for 5 minutes before releasing pressure using the quick-release method according to manufacturer's instructions about 5 minutes. Unlock and remove the lid.

Step 3

Stir cooked oatmeal and top with chopped pecans.

Nutritional Information

Instant Pot Apple-Rosemary Steel-Cut Oats Recipe

Servings Per Recipe:4

Calories: 248.2

% Daily Value *

Protein: 5.9g 12%

Carbohydrates: 48.2g 16%

Dietary Fiber: 7g 28%

Sugars: 18g

Fat: 4.2g 7%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 173.2IU 4%

Niacin Equivalents: 0.3mg 3%

Vitamin B6: 0.1mg 3%

Vitamin C: 2.6mg 4%

Folate: 5mcg 1%

Calcium: 70.6mg 7%

Iron: 2.2mg 12%

Magnesium: 16.6mg 6%

Potassium: 213mg 6%

Sodium: 83.3mg 3%

Calories From Fat: 38.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.