Indian-Inspired Cauliflower and Potato Casserole Recipe

Recipesfull introduces to you: Popular Recipes. (Indian-Inspired Cauliflower and Potato Casserole Recipe). This is my nod to the Indian dish Aloo Gobi. I sometimes add cooked chicken to make it a one-pot dinner.

Brief

Prep 15 mins

Cook: 55 mins

Additional: 10 mins

Total: 1hr20 mins

Servings: 10

Yield: 10 servings

Indian-Inspired Cauliflower and Potato Casserole Recipe

Ingredients

cooking spray

1 head cauliflower

cut into florets

2 russet potatoes

peeled and cut into 1/2-inch cubes

¼ cup water

1 (10.75 ounce) cancondensed cream of chicken soup

¾ cup mayonnaise

½ cup unsweetened coconut milk

1 jalapeno pepper

diced

1 tablespoon curry powder

salt and pepper to taste

¼ cup bread crumbs

¼ cup sliced almonds

¼ cup butter

melted

Side Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.

Step 2

Combine cauliflower potatoes and water in a large microwave-safe bowl. Cover and cook in microwave on high for 4 minutes. Drain well.

Step 3

Stir cream of chicken soup mayonnaise coconut milk jalapeno pepper and curry powder together in a bowl; season with salt and pepper. Add drained cauliflower and potatoes to cream of chicken soup mixture; mix well and pour into prepared baking dish. Sprinkle bread crumbs and almonds over vegetables and drizzle with butter.

Step 4

Bake in the preheated oven until bubbly and lightly browned about 50 minutes. Allow casserole to rest for 10 minutes before serving.

Nutritional Information

Indian-Inspired Cauliflower and Potato Casserole Recipe

Servings Per Recipe:10

Calories: 283.6

% Daily Value *

Protein: 4.1g 8%

Carbohydrates: 16.4g 5%

Dietary Fiber: 3.1g 12%

Sugars: 2.3g

Fat: 23.4g 36%

Saturated Fat: 7.7g 38%

Cholesterol: 20.9mg 7%

Vitamin A Iu: 269.3IU 5%

Niacin Equivalents: 2.1mg 16%

Vitamin B6: 0.4mg 23%

Vitamin C: 35.9mg 60%

Folate: 48.3mcg 12%

Calcium: 41.2mg 4%

Iron: 1.6mg 9%

Magnesium: 35.3mg 13%

Potassium: 429.2mg 12%

Sodium: 367.7mg 15%

Thiamin: 0.1mg 10%

Calories From Fat: 210.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.