Harrison Muesli Recipe

Recipesfull introduces to you: Popular Recipes. (Harrison Muesli Recipe). I've had this muesli every time my family and I went to Harrison Hot Springs in Canada. They served it at the breakfast buffet. I could never get a recipe but I think it's pretty close to the real thing! It's different but very good! I recommend making this the night before to have in the morning - a very fast, easy breakfast.

Brief

Prep 10 mins

Additional: 4hrs

Total: 4hrs10 mins

Servings: 4

Yield: 4 cups

Harrison Muesli Recipe

Ingredients

2 cups vanilla soy milk

divided

1 cup frozen blueberries

1 cup rolled oats

½ cup sweetened flaked coconut

½ cup chopped pecans

1 cup vanilla yogurt

Breakfast and Brunch

Directions

Step 1

Blend 1 cup soy milk with blueberries in a blender until the mixture has the consistency of a smoothie about 1 minute.

Step 2

Stir together the oats coconut and pecans in a large bowl. Stir in the blueberry mixture yogurt and the remaining soy milk. Cover; refrigerate for at least 4 hours or up to overnight.

Nutritional Information

Harrison Muesli Recipe

Servings Per Recipe:4

Calories: 341

% Daily Value *

Protein: 10.7g 21%

Carbohydrates: 39.6g 13%

Dietary Fiber: 5.8g 23%

Sugars: 19.6g

Fat: 16.6g 26%

Saturated Fat: 4.3g 21%

Cholesterol: 3.1mg 1%

Vitamin A Iu: 51.8IU 1%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.1mg 6%

Vitamin C: 1.6mg 3%

Folate: 19.2mcg 5%

Calcium: 147.6mg 15%

Iron: 1.8mg 10%

Magnesium: 60.9mg 22%

Potassium: 467.3mg 13%

Sodium: 122.2mg 5%

Thiamin: 0.3mg 28%

Calories From Fat: 149.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.