Halibut Florentine Recipe

Recipesfull introduces to you: Popular Recipes. (Halibut Florentine Recipe). Halibut in a cheesy sauce over spinach. This is SO easy and the halibut comes out moist and flaky. Great for company because it's fancy but simple to make!

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 4

Yield: 4 servings

Halibut Florentine Recipe

Ingredients

2 cups shredded Cheddar cheese

½ cup grated Parmesan cheese

2 cups milk

¼ cup all-purpose flour

¼ cup water

2 (10 ounce) packages frozen chopped spinach

4 (6 ounce) halibut steaks

salt and pepper to taste

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a saucepan over medium heat cook and stir the Cheddar cheese Parmesan cheese and milk until melted and well blended. Mix in the flour and water stirring constantly until thick and smooth.

Step 3

Layer the spinach in the bottom of a baking dish. Arrange the halibut steaks over the spinach and season with salt and pepper. Pour the cheese sauce mixture over the halibut.

Step 4

Bake 45 minutes in the preheated oven until the fish flakes easily with a fork.

Nutritional Information

Halibut Florentine Recipe

Servings Per Recipe:4

Calories: 587.3

% Daily Value *

Protein: 63.3g 127%

Carbohydrates: 18.8g 6%

Dietary Fiber: 4.3g 17%

Sugars: 7g

Fat: 28.8g 44%

Saturated Fat: 15.8g 79%

Cholesterol: 132.3mg 44%

Vitamin A Iu: 17729.5IU 355%

Niacin Equivalents: 24.1mg 186%

Vitamin B6: 0.9mg 54%

Vitamin C: 8.1mg 13%

Folate: 256.1mcg 64%

Calcium: 925mg 93%

Iron: 5mg 28%

Magnesium: 283.3mg 101%

Potassium: 1515.3mg 42%

Sodium: 750.6mg 30%

Thiamin: 0.3mg 34%

Calories From Fat: 259

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.