Halibut Supreme Recipe

Recipesfull introduces to you: Popular Recipes. (Halibut Supreme Recipe). This recipe keeps halibut moist beyond belief! The sauce is delightfully rich, but not overpowering, with just a slight kick to it.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Halibut Supreme Recipe

Ingredients

1 cup shredded Cheddar cheese

½ cup mayonnaise

½ cup sour cream

2 tablespoons all-purpose flour

1 ½ teaspoons lemon juice

1 tablespoon diced onion

⅛ teaspoon ground cayenne pepper

2 pounds halibut steaks

Main Dish

Directions

Step 1

Preheat oven to 425 degrees F (220 degrees C). Lightly grease a medium baking dish.

Step 2

In a bowl mix the Cheddar cheese mayonnaise sour cream flour lemon juice onion and cayenne pepper.

Step 3

Arrange the halibut steaks in the prepared baking dish and cover with the Cheddar cheese mixture.

Step 4

Bake 10 minutes in the preheated oven. Reduce heat to 350 degrees F (175 degrees C) and continue baking 15 minutes or until fish is easily flaked with a fork.

Nutritional Information

Halibut Supreme Recipe

Servings Per Recipe:6

Calories: 441.4

% Daily Value *

Protein: 38.3g 77%

Carbohydrates: 4g 1%

Dietary Fiber: 0.1g 1%

Sugars: 0.5g

Fat: 29.7g 46%

Saturated Fat: 10g 50%

Cholesterol: 88mg 29%

Vitamin A Iu: 633.4IU 13%

Niacin Equivalents: 15.9mg 122%

Vitamin B6: 0.6mg 38%

Vitamin C: 0.9mg 2%

Folate: 29mcg 7%

Calcium: 261.1mg 26%

Iron: 1.6mg 9%

Magnesium: 136.1mg 49%

Potassium: 740.8mg 21%

Sodium: 338.8mg 14%

Thiamin: 0.1mg 12%

Calories From Fat: 267.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.