Grilled fish fillet with pesto sauce Recipe

Recipesfull introduces to you: Popular Recipes. (Grilled fish fillet with pesto sauce Recipe). Moist, grilled fillets made with only one tablespoon of oil, and served with a fresh-tasting pesto sauce. Yum!

Brief

Prep 10 mins

Cook: 8 mins

Total: 18 mins

Servings: 2

Yield: 2 (200 gram) fillets

Grilled fish fillet with pesto sauce Recipe

Ingredients

2 white fish fillets (200 g each)

1 tablespoon olive oil

pepper & salt

1 bunch fresh basil

2 garlic cloves

1 tablespoon pine nuts

1 tablespoon grated Parmesan cheese

1 cup extra-virgin olive oil

Seafood

Directions

Step 1

Heat the Philips Airfryer to 180C.

Step 2

Brush the fish fillets with the oil and season with pepper & salt. Place in the cooking basket of the Airfryer and slide the basket into the Philips Airfryer. Set the timer for 8 minutes.

Step 3

Pick the basil leaves and place them with the garlic pine nuts Parmesan cheese and olive oil in a food processor or pestle and mortar. Pulse or grind the mixture until it turns into a sauce. Add some salt to taste.

Step 4

Place the fish fillets on a serving plate and serve them drizzled with the pesto sauce.

Nutritional Information

Grilled fish fillet with pesto sauce Recipe

Servings Per Recipe:2

Calories: 1301.8

% Daily Value *

Protein: 43.3g 87%

Carbohydrates: 3.1g 1%

Dietary Fiber: 1.1g 4%

Sugars: 0.3g

Fat: 123.5g 190%

Saturated Fat: 17.8g 89%

Cholesterol: 58.3mg 19%

Vitamin A Iu: 2552.6IU 51%

Niacin Equivalents: 5.4mg 41%

Vitamin B6: 0.8mg 48%

Vitamin C: 8.7mg 15%

Folate: 43.8mcg 11%

Calcium: 141.5mg 14%

Iron: 2.8mg 16%

Magnesium: 78.7mg 28%

Potassium: 890.3mg 25%

Sodium: 1773.2mg 71%

Thiamin: 0.1mg 11%

Calories From Fat: 1111.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.