Grilled Salmon With Orange Glaze Recipe

Recipesfull introduces to you: Popular Recipes. (Grilled Salmon With Orange Glaze Recipe). The foods in this easy recipe are powerhouses of nutrition. Why these foods are good for you: high omega-3 fat in salmon; antioxidants in orange rind, scallions and garlic; anticoagulant activity in ginger; and eating fatty fish could prevent an astounding 80% of sudden deaths from heart attacks, Harvard investigators say.

Brief

Servings: 4

Yield: 4 servings

Grilled Salmon With Orange Glaze Recipe

Ingredients

½ cup orange marmalade

2 teaspoons sesame oil

2 teaspoons reduced-sodium soy sauce

½ teaspoon grated fresh ginger root

1 garlic clove

crushed

3 tablespoons white rice vinegar (or other white vinegar)

1 pound boneless

skinless salmon fillet

cut in four pieces

6 scallions

thinly sliced with green

¼ cup toasted sesame seeds

World Cuisine

Directions

Step 1

Combine marmalade oil soy sauce ginger garlic and vinegar. Heat grill. Brush glaze on each side of salmon; grill about 5 minutes on each side. Top with scallions and sesame

Nutritional Information

Grilled Salmon With Orange Glaze Recipe

Servings Per Recipe:4

Calories: 388.8

% Daily Value *

Protein: 24.9g 50%

Carbohydrates: 30.8g 10%

Dietary Fiber: 2g 8%

Sugars: 24.6g

Fat: 19.2g 30%

Saturated Fat: 3.5g 17%

Cholesterol: 67mg 22%

Vitamin A Iu: 306.8IU 6%

Niacin Equivalents: 14mg 108%

Vitamin B6: 0.8mg 52%

Vitamin C: 10.8mg 18%

Folate: 56.7mcg 14%

Calcium: 134.6mg 14%

Iron: 2.2mg 12%

Magnesium: 69.9mg 25%

Potassium: 538.6mg 15%

Sodium: 182.6mg 7%

Thiamin: 0.5mg 47%

Calories From Fat: 173.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.