Grilled Portobello Mushrooms with Mashed Cannellini Beans and Harissa Sauce Recipe

Recipesfull introduces to you: Stuffed Mushroom Recipes. (Grilled Portobello Mushrooms with Mashed Cannellini Beans and Harissa Sauce Recipe). This appetizer is loaded with so many flavors and it's vegetarian and healthy. Give it a shot if you want to impress! It may sound like a ton of work, but it really is simple. If you like bold flavors, you will love it!

Brief

Prep 25 mins

Cook: 13 mins

Total: 38 mins

Servings: 4

Yield: 4 servings

Grilled Portobello Mushrooms with Mashed Cannellini Beans and Harissa Sauce Recipe

Ingredients

1 roasted red pepper

peeled and minced

2 tablespoons chopped shallot

1 teaspoon minced garlic

1 teaspoon olive oil

1 teaspoon chopped fresh mint

1 teaspoon lime juice

¾ teaspoon Dijon mustard

½ teaspoon minced fresh cilantro

½ teaspoon salt

¼ teaspoon red pepper flakes

1 pinch ground coriander

1 pinch ground black pepper

1 pinch cayenne pepper

2 cups canned cannellini beans

2 cups water

or as needed

2 teaspoons truffle oil

½ teaspoon salt

¼ teaspoon ground black pepper

4 large portobello mushroom caps

4 teaspoons olive oil

½ cup vegetable broth

¼ teaspoon salt

¼ teaspoon ground black pepper

Appetizer and Snack

Directions

Step 1

Mix roasted red pepper shallot garlic 1 teaspoon olive oil mint lime juice Dijon mustard cilantro 1/2 teaspoon salt red pepper flakes coriander 1 pinch black pepper and cayenne pepper together in a bowl to make harissa sauce.

Step 2

Combine cannellini beans and water in a small saucepan over medium-low heat; heat until warmed through about 5 minutes. Drain.

Step 3

Combine drained beans 2 teaspoons truffle oil 1/2 teaspoon salt and 1/4 teaspoon pepper in a food processor; puree until smooth.

Step 4

Preheat grill for medium heat and lightly oil the grate. Brush mushroom caps on both sides with 4 teaspoons olive oil; season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Grill mushrooms gill-side up basting frequently with vegetable broth about 4 minutes per side.

Step 5

Top each mushroom cap with 1/2 cup bean puree and 2 tablespoons of harissa sauce.

Nutritional Information

Grilled Portobello Mushrooms with Mashed Cannellini Beans and Harissa Sauce Recipe

Servings Per Recipe:4

Calories: 311.6

% Daily Value *

Protein: 17.1g 34%

Carbohydrates: 44.8g 15%

Dietary Fiber: 12.5g 50%

Sugars: 9.4g

Fat: 10g 15%

Saturated Fat: 1.3g 7%

Vitamin A Iu: 1231.4IU 25%

Niacin Equivalents: 22.8mg 176%

Vitamin B6: 0.5mg 31%

Vitamin C: 13.9mg 23%

Folate: 102.2mcg 26%

Calcium: 93.3mg 9%

Iron: 5mg 28%

Magnesium: 53.8mg 19%

Potassium: 2229.9mg 63%

Sodium: 1191.6mg 48%

Thiamin: 0.4mg 36%

Calories From Fat: 90

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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