Seven Layer Tex Mex Dip Recipe

Recipesfull introduces to you: Popular Recipes. (Seven Layer Tex Mex Dip Recipe). This is a great, easy recipe people love. Our family has made it for gatherings for as long as I can remember. Refried beans are layered with guacamole, a seasoned sour cream mixture, cheese and vegetables. Serve it with tortilla chips. Enjoy!

$Seven Layer Tex Mex Dip Recipe$

Brief

Prep 15 mins

Total: 15 mins

Servings: 12

Yield: 12 servings

$Seven Layer Tex Mex Dip Recipe$

Seven Layer Tex Mex Dip Recipe

Ingredients

1 (16 ounce) can refried beans

1 cup guacamole

¼ cup mayonnaise

1 (8 ounce) container sour cream

1 (1 ounce) package taco seasoning mix

2 cups shredded Cheddar cheese

1 tomato

chopped

¼ cup chopped green onions

¼ cup black olives

drained

Appetizer and Snack

Directions

Step 1

In a large serving dish spread the refried beans. Layer the guacamole on top of the beans.

Step 2

In a medium bowl mix the mayonnaise sour cream and taco seasoning mix. Spread over the layer of guacamole.

Step 3

Sprinkle a layer of Cheddar cheese over the mayonnaise mixture layer. Sprinkle tomato green onions and black olives over the cheese.

Nutritional Information

Seven Layer Tex Mex Dip Recipe

Servings Per Recipe:12

Calories: 221.1

% Daily Value *

Protein: 7.8g 16%

Carbohydrates: 10.7g 3%

Dietary Fiber: 3g 12%

Sugars: 1g

Fat: 16.7g 26%

Saturated Fat: 7.5g 38%

Cholesterol: 32.8mg 11%

Vitamin A Iu: 550.1IU 11%

Niacin Equivalents: 2mg 15%

Vitamin B6: 0.1mg 9%

Vitamin C: 6.5mg 11%

Folate: 21.8mcg 5%

Calcium: 178.3mg 18%

Iron: 1.1mg 6%

Magnesium: 27.2mg 10%

Potassium: 267.6mg 8%

Sodium: 465.6mg 19%

Calories From Fat: 150.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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