Green Tomato Casserole Recipe

Recipesfull introduces to you: Popular Recipes. (Green Tomato Casserole Recipe). I love the tangy taste of fried green tomatoes, but they are, well...fried! And messy to make. I developed this recipe to help assuage my hunger for fried green tomatoes, and yes, it does the job quite well. Without all the grease and batter, the tangy taste of the tomato can really shine through!

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Green Tomato Casserole Recipe

Ingredients

6 green tomatoes

cut into 1-inch cubes

3 stalks celery

cut into 1/2-inch pieces

16 green onions (white and pale green parts only)

chopped

1 bunch cilantro

chopped

5 tablespoons soy sauce

¼ cup olive oil

1 tablespoon brown sugar

1 tablespoon apple cider vinegar

½ teaspoon ground black pepper

½ teaspoon salt

½ teaspoon red pepper flakes

Side Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Mix green tomatoes celery green onions and cilantro together in a 2-quart casserole dish. Whisk soy sauce olive oil brown sugar vinegar black pepper salt and red pepper flakes together in a bowl; pour over vegetable mixture. Toss to coat.

Step 3

Bake in the preheated oven until vegetables are tender about 45 minutes; stir about 20 minutes into cooking to redistribute sauce.

Nutritional Information

Green Tomato Casserole Recipe

Servings Per Recipe:4

Calories: 215.1

% Daily Value *

Protein: 5.2g 10%

Carbohydrates: 20.5g 7%

Dietary Fiber: 4.7g 19%

Sugars: 13.1g

Fat: 14.2g 22%

Saturated Fat: 2g 10%

Vitamin A Iu: 3018.9IU 60%

Niacin Equivalents: 2.8mg 21%

Vitamin B6: 0.3mg 17%

Vitamin C: 59.5mg 99%

Folate: 77.7mcg 19%

Calcium: 97.5mg 10%

Iron: 2.7mg 15%

Magnesium: 47.6mg 17%

Potassium: 754.6mg 21%

Sodium: 1483.7mg 59%

Thiamin: 0.2mg 17%

Calories From Fat: 127.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.