Red Wine Marinade Recipe

Recipesfull introduces to you: Popular Recipes. (Red Wine Marinade Recipe). This marinade is perfect for all sorts of beef steaks. It's especially good when making kabobs. This recipe makes enough to marinate 2 pounds of meat.

Brief

Servings: 1

Yield: 1 cup

Red Wine Marinade Recipe

Ingredients

¾ cup red wine

2 tablespoons olive oil

2 tablespoons lemon juice

2 teaspoons dried oregano

Side Dish

Directions

Step 1

In a nonreactive bowl combine wine olive oil lemon juice and oregano. Add desired meat and cover. Marinate in the refrigerator for 1 hour or overnight turning meat occasionally.

Nutritional Information

Red Wine Marinade Recipe

Servings Per Recipe:1

Calories: 404.6

% Daily Value *

Protein: 0.6g 1%

Carbohydrates: 9.1g 3%

Dietary Fiber: 1.4g 6%

solublefiber: 0.1g

insolublefiber: 0.1g

Sugars: 1.9g

othercarbs: 5.8g

Fat: 27.3g 42%

Saturated Fat: 3.8g 19%

monoFat: 19.7g

polyFat: 3g

transfattyacid: 0g

Cholesterol: 0mg

water: 179.4g

ash: 0.8g

Vitamin A Iu: 216.6IU 4%

Vitamin are: 21.7RE

Vitamin acarotenoid: 21.7RE

Vitamin aretinol: 0RE

Vitamin acarotene: 126mcg

Vitamin B1Thiamin: 0mg

Vitamin B2riboflavin: 0.1mg

Vitamin B3niacin: 0.6mg

Niacin Equivalents: 0.6mg 3%

Vitamin B6: 0.2mg 8%

Vitamin B12: 0mcg

Vitamin C: 15.3mg 26%

Vitamin ealphaequivalents: 4.5mg

Vitamin eiu: 6.7IU 22%

Vitamin emg: 4.5mg

Folate: 13.9mcg 3%

Vitamin k: 35.6mcg 45%

pantothenicacid: 0.1mg 1%

Calcium: 63.7mg 6%

copper: 0.1mg 3%

fluoride: 183.6mg

Iron: 2.3mg 13%

Magnesium: 31mg 8%

manganese: 0.4mg 19%

phosphorus: 48.2mg 5%

Potassium: 310.6mg 9%

selenium: 0.6mcg 1%

Sodium: 8.3mg

zinc: 0.4mg 3%

40butyric: 0g

60caprioc: 0g

80caprylic: 0g

100capric: 0g

120lauric: 0g

140myristic: 0g

160palmitic: 3g

180stearic: 0.6g

161palmitol: 0.2g

181oleic: 19.6g

201eicosen: 0.1g

221erucic: 0g

182linoleic: 2.2g

183linolenic: 0.3g

184stearidon: 0g

204arachidon: 0g

205epa: 0g

225dpa: 0g

226dha: 0g

omega3fattyacid: 0.3g

omega6fattyacid: 2.7g

alcohol: 18.6g

caffeine: 0mg

pyramidFat: 0

energy: 381.7

Thiamin: 0mg 2%

riboflavin: 0.1mg 4%

monosaccharides: 0.1g

disaccharides: 0g

alanine: 0g

arginine: 0g

cystine: 0g

glycine: 0g

histidine: 0g

isoleucine: 0g

leucine: 0g

lysine: 0g

methionine: 0g

phenylalanine: 0g

proline: 0g

serine: 0g

threonine: 0g

tryptophan: 0g

tyrosine: 0g

valine: 0g

exchangeFat: 0

asparticacid: 0g

glutamicacid: 0g

phytosterols: 65.8mg

biotin: 0.1mcg

pyramidfruit: 0

Vitamin diu: 0IU

Vitamin dmcg: 0mcg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.