Glazed Apricot Chicken Thighs Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Glazed Apricot Chicken Thighs Recipe). Original recipe for these apricot chicken thighs was for the microwave. I've adjusted it for a conventional oven but included directions for the microwave. So easy and tasty, yet low in calories!

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 8

Yield: 2 1/2 pounds chicken thighs

Glazed Apricot Chicken Thighs Recipe

Ingredients

2 ½ pounds skinless chicken thighs

⅓ cup apricot preserves

2 tablespoons soy sauce

1 tablespoon dry sherry

1 clove garlic

minced

½ teaspoon ground ginger

1 teaspoon minced green onion

Meat and Poultry

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Arrange chicken thighs in an 8x12-inch baking dish.

Step 2

Combine apricot preserves soy sauce sherry garlic and ginger in a small bowl. Brush mixture over the thighs.

Step 3

Bake in the preheated oven basting chicken with the preserve mixture 3 to 4 times until juices run clear 30 to 40 minutes. An instant-read thermometer inserted into the thickest part of the thighs should read at least 165 degrees F (74 degrees C).

Step 4

Sprinkle green onions over thighs.

Nutritional Information

Glazed Apricot Chicken Thighs Recipe

Servings Per Recipe:8

Calories: 222.4

% Daily Value *

Protein: 24.1g 48%

Carbohydrates: 9.4g 3%

Dietary Fiber: 0.1g

Sugars: 5.9g

Fat: 9.3g 14%

Saturated Fat: 2.6g 13%

Cholesterol: 85.5mg 29%

Vitamin A Iu: 89.2IU 2%

Niacin Equivalents: 9.8mg 75%

Vitamin B6: 0.2mg 13%

Vitamin C: 1.4mg 2%

Folate: 7.6mcg 2%

Calcium: 15mg 2%

Iron: 1.5mg 9%

Magnesium: 22.6mg 8%

Potassium: 197.7mg 6%

Sodium: 313.4mg 13%

Thiamin: 0.1mg 6%

Calories From Fat: 84

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.