Garlic Chicken and Potatoes Recipe

Recipesfull introduces to you: Popular Recipes. (Garlic Chicken and Potatoes Recipe). Only four ingredients are needed to create this family favorite.

Brief

Prep 30 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Garlic Chicken and Potatoes Recipe

Ingredients

8 small red potatoes

3 squares Garlic & Herb Saute Express® Saute Starter

1 pound boneless skinless chicken breasts

1 (12 ounce) package fresh pre-trimmed green beans

Tips

Directions

Step 1

Pierce potatoes with fork in 2-3 places. Microwave 3-5 minutes or until just beginning to soften.

Step 2

Melt 2 Saute Express® squares in 12-inch nonstick skillet over medium-low heat just until bubbles begin to form.

Step 3

Add chicken.

Step 4

Saute 13-18 minutes or until chicken is golden brown on both sides and done (165 degrees F). Remove from skillet.

Step 5

Melt remaining 1 Saute Express® square in skillet. Cut potatoes into bite-sized wedges; add potatoes and green beans to skillet. Cover; cook over medium-high heat stirring occasionally 8-10 minutes or until potatoes are golden brown and green beans are tender.

Step 6

Slice chicken; serve over potatoes and green beans.

Nutritional Information

Garlic Chicken and Potatoes Recipe

Servings Per Recipe:4

Calories: 500.6

% Daily Value *

Protein: 31.5g 63%

Carbohydrates: 63.2g 20%

Dietary Fiber: 8.7g 35%

Sugars: 4.6g

Fat: 13.5g 21%

Saturated Fat: 6.9g 34%

Cholesterol: 81.3mg 27%

Vitamin A Iu: 624.7IU 13%

Niacin Equivalents: 16.5mg 127%

Vitamin B6: 0.9mg 56%

Vitamin C: 43.1mg 72%

Folate: 94.9mcg 24%

Calcium: 75.3mg 8%

Iron: 4mg 22%

Magnesium: 114.3mg 41%

Potassium: 1866.8mg 52%

Sodium: 498.6mg 20%

Thiamin: 0.3mg 27%

Calories From Fat: 121.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.