Fresh Spinach with Feta and Tomatoes Recipe

Recipesfull introduces to you: Popular Recipes. (Fresh Spinach with Feta and Tomatoes Recipe). This a quick vegetarian recipe with fresh spinach, feta, and tomatoes that's ready in 15 minutes. Serve as a side or I have also eaten it as a main with crusty bread if I only want a light meal. Works over pasta as well.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Fresh Spinach with Feta and Tomatoes Recipe

Ingredients

1 ½ bunches fresh spinach

2 tomatoes

cubed

1 (4 ounce) package feta cheese

cubed

1 clove garlic

sliced

salt and freshly ground black pepper to taste

1 pinch ground nutmeg

Side Dish

Directions

Step 1

Wash spinach and place into a pot while still dripping wet. Cover and cook over medium heat for 5 minutes. Drain excess liquid. Add tomatoes feta cheese and garlic and cook for another 5 minutes. Season with salt pepper and nutmeg.

Nutritional Information

Fresh Spinach with Feta and Tomatoes Recipe

Servings Per Recipe:4

Calories: 119.7

% Daily Value *

Protein: 8.4g 17%

Carbohydrates: 9.1g 3%

Dietary Fiber: 3.8g 15%

Sugars: 3.7g

Fat: 6.8g 10%

Saturated Fat: 4.4g 22%

Cholesterol: 25.1mg 8%

Vitamin A Iu: 12691.6IU 254%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.4mg 27%

Vitamin C: 45.5mg 76%

Folate: 267.7mcg 67%

Calcium: 274.7mg 28%

Iron: 3.9mg 21%

Magnesium: 114.9mg 41%

Potassium: 908.2mg 25%

Sodium: 458.6mg 18%

Thiamin: 0.2mg 19%

Calories From Fat: 60.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.