Onion Roasted Sweet Potatoes Recipe

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Brief

Prep 15 mins

Cook: 40 mins

Total: 55 mins

Servings: 8

Yield: 4 cups

Onion Roasted Sweet Potatoes Recipe

Ingredients

2 (1 ounce) packages dry onion soup mix

2 pounds sweet potatoes

peeled and diced

⅓ cup vegetable oil

Side Dish

Directions

Step 1

Preheat oven to 450 degrees F (230 degrees C).

Step 2

In a large bowl toss the dry onion soup mix sweet potatoes and vegetable oil until the sweet potatoes are well coated.

Step 3

Arrange the mixture on a large baking sheet. Bake in the preheated oven 40 to 50 minutes or until the sweet potatoes are tender.

Nutritional Information

Onion Roasted Sweet Potatoes Recipe

Servings Per Recipe:8

Calories: 197.3

% Daily Value *

Protein: 2.2g 5%

Carbohydrates: 27.2g 9%

Dietary Fiber: 3.8g 15%

Sugars: 5.1g

Fat: 9.4g 14%

Saturated Fat: 1.2g 6%

Vitamin A Iu: 16102.2IU 322%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.2mg 15%

Vitamin C: 3.5mg 6%

Folate: 12.5mcg 3%

Calcium: 48.7mg 5%

Iron: 0.8mg 5%

Magnesium: 28.4mg 10%

Potassium: 382.5mg 11%

Sodium: 680.9mg 27%

Thiamin: 0.1mg 9%

Calories From Fat: 84.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.