Egg in a Cup Recipe

Recipesfull introduces to you: Popular Recipes. (Egg in a Cup Recipe). New spin on soft boiled eggs! My Great great great aunt's recipe.

Brief

Prep 1min

Cook: 3 mins

Total: 4 mins

Servings: 2

Yield: 2 Serving

Egg in a Cup Recipe

Ingredients

2 eggs

15 saltine crackers

1 tablespoon butter

softened

salt and pepper to taste

Breakfast and Brunch

Directions

Step 1

Bring a pot of water to a boil. Add eggs and cook for 3 minutes. The yolks need to be runny. While the eggs cook crush the crackers into two coffee mugs with the butter. When the eggs are done remove from the water and peel. Place one soft-boiled egg into each cup. Mix into the crackers and season with salt and pepper.

Nutritional Information

Egg in a Cup Recipe

Servings Per Recipe:2

Calories: 154.5

% Daily Value *

Protein: 7g 14%

Carbohydrates: 5.7g 2%

Dietary Fiber: 0.2g 1%

Sugars: 0.4g

Fat: 11.6g 18%

Saturated Fat: 5.3g 27%

Cholesterol: 201.3mg 67%

Vitamin A Iu: 420.9IU 8%

Niacin Equivalents: 2mg 15%

Vitamin B6: 0.1mg 5%

Folate: 34.1mcg 9%

Calcium: 33.3mg 3%

Iron: 1.3mg 7%

Magnesium: 7.8mg 3%

Potassium: 80.3mg 2%

Sodium: 191.3mg 8%

Thiamin: 0.1mg 7%

Calories From Fat: 104.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.