Protein: 22.3g 45%
Carbohydrates: 44.7g 14%
Dietary Fiber: 7.5g 30%
Sugars: 1.4g
Fat: 14.4g 22%
Saturated Fat: 6.9g 34%
Cholesterol: 64.5mg 22%
Vitamin A Iu: 541.4IU 11%
Niacin Equivalents: 11.1mg 86%
Vitamin B6: 0.6mg 37%
Vitamin C: 20mg 33%
Folate: 24.7mcg 6%
Calcium: 119.1mg 12%
Iron: 2.2mg 12%
Magnesium: 97.6mg 35%
Potassium: 656.2mg 18%
Sodium: 194.2mg 8%
Thiamin: 0.1mg 14%
Calories From Fat: 129.4