Easy Cowboy Beans (Frijoles Charros) Recipe

Recipesfull introduces to you: Popular Recipes. (Easy Cowboy Beans (Frijoles Charros) Recipe). This is a tasty, zesty side dish that can easily become a main meal. Serve soupy with warm flour tortillas or crusty bread, crumble corn bread on top, or scoop up with tortilla chips. Like mac and cheese, it's a great comfort food. It is easy to make because it doesn't require constant attention and is good for everything from a family meal to a football party. It can easily be doubled. Check flavor before serving and alter seasonings to taste if necessary. Top with more onion and cilantro as desired. If there are any leftovers, they hold up well and taste great the next day.

Brief

Prep 10 mins

Cook: 1hr

Total: 1hr10 mins

Servings: 6

Yield: 6 servings

Easy Cowboy Beans (Frijoles Charros) Recipe

Ingredients

2 (15.5 ounce) cans pinto beans

undrained

1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)

drained

1 cup cubed cooked ham

¼ cup finely chopped fresh cilantro

¼ cup finely chopped red onion

2 cloves garlic

minced

ground black pepper to taste

1 dash hot sauce

or to taste

Side Dish

Directions

Step 1

Combine pinto beans tomatoes with green chile peppers ham cilantro red onion garlic black pepper and hot sauce in a saucepan; bring to a boil. Reduce heat and simmer for about 1 hour.

Nutritional Information

Easy Cowboy Beans (Frijoles Charros) Recipe

Servings Per Recipe:6

Calories: 193.7

% Daily Value *

Protein: 11.8g 24%

Carbohydrates: 25.2g 8%

Dietary Fiber: 7.5g 30%

Sugars: 0.6g

Fat: 5.4g 8%

Saturated Fat: 1.7g 9%

Cholesterol: 12.6mg 4%

Vitamin A Iu: 312.3IU 6%

Niacin Equivalents: 4mg 31%

Vitamin B6: 0.3mg 17%

Vitamin C: 13.6mg 23%

Folate: 95mcg 24%

Calcium: 79.4mg 8%

Iron: 2.5mg 14%

Magnesium: 49.9mg 18%

Potassium: 502.8mg 14%

Sodium: 913.2mg 37%

Thiamin: 0.3mg 31%

Calories From Fat: 48.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.