Curried Israeli Couscous Recipe

Recipesfull introduces to you: Popular Recipes. (Curried Israeli Couscous Recipe). This is a great way to serve your delicious main dish protein. The large-size Israeli pearl couscous is perfect for soaking up sauce and has enough flavor to enhance any protein. Serve under fish, chicken, beef, or vegetarian proteins.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 8

Yield: 8 servings

Curried Israeli Couscous Recipe

Ingredients

2 tablespoons olive oil

¼ cup minced onion

2 cubesvegetable bouillon

1 teaspoon yellow curry powder

½ teaspoon oregano

2 cups pearl (Israeli) couscous

2 ½ cups water

Side Dish

Directions

Step 1

Heat oil in a saucepan over medium heat. Add onion bouillon cubes curry powder and oregano. Cook breaking up bouillon cubes until onion is soft about 5 minutes. Add couscous and mix thoroughly.

Step 2

Add water to the saucepan and bring to a boil. Cover and reduce heat to low. Simmer stirring frequently until couscous is soft 8 to 10 minutes.

Nutritional Information

Curried Israeli Couscous Recipe

Servings Per Recipe:8

Calories: 174

% Daily Value *

Protein: 4.9g 10%

Carbohydrates: 29.7g 10%

Dietary Fiber: 2.1g 8%

Sugars: 0.4g

Fat: 3.7g 6%

Saturated Fat: 0.5g 3%

Vitamin A Iu: 9.1IU

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.1mg 3%

Vitamin C: 0.4mg 1%

Folate: 9.1mcg 2%

Calcium: 15.1mg 2%

Iron: 0.6mg 3%

Magnesium: 18.7mg 7%

Potassium: 76mg 2%

Sodium: 8.8mg

Thiamin: 0.1mg 6%

Calories From Fat: 33

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.