Cream of Spinach Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Cream of Spinach Soup Recipe). This is a fast, easy way to make creamed soups. You can also use most any frozen vegetable. Cream of broccoli is also delicious.

Brief

Prep 5 mins

Cook: 20 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Cream of Spinach Soup Recipe

Ingredients

1 ½ cups water

3 cubeschicken bouillon

1 (10 ounce) package frozen chopped spinach

3 tablespoons butter

¼ cup all-purpose flour

3 cups milk

1 tablespoon dried minced onion

salt and pepper to taste

Soup, Stew and Chili

Directions

Step 1

In a medium saucepan combine water bouillon and spinach. Bring to a boil and cook until spinach is tender.

Step 2

Melt butter in a large saucepan over medium heat. Stir in flour and cook for 2 minutes. Gradually whisk in milk. Season with minced onion salt and pepper. Cook stirring constantly until thickened. Stir in spinach mixture.

Nutritional Information

Cream of Spinach Soup Recipe

Servings Per Recipe:4

Calories: 227.1

% Daily Value *

Protein: 10.1g 20%

Carbohydrates: 19.1g 6%

Dietary Fiber: 2.4g 9%

Sugars: 9.4g

Fat: 12.9g 20%

Saturated Fat: 7.9g 39%

Cholesterol: 38mg 13%

Vitamin A Iu: 8937.7IU 179%

Niacin Equivalents: 3.6mg 28%

Vitamin B6: 0.2mg 13%

Vitamin C: 5mg 8%

Folate: 129.3mcg 32%

Calcium: 318.5mg 32%

Iron: 1.8mg 10%

Magnesium: 78.1mg 28%

Potassium: 558.7mg 16%

Sodium: 1053.3mg 42%

Thiamin: 0.2mg 20%

Calories From Fat: 116.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.