Chocolate-Pumpkin Brownies Recipe

Recipesfull introduces to you: Popular Recipes. (Chocolate-Pumpkin Brownies Recipe). These brownies are a nice mixture of chocolate and pumpkin.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 10

Yield: 1 9x13-inch pan

Chocolate-Pumpkin Brownies Recipe

Ingredients

1 (15 ounce) can pumpkin puree

⅔ cup brown sugar

3 tablespoons applesauce

2 egg whites

1 large egg

2 cups all-purpose flour

3 teaspoons unsweetened cocoa powder

1 teaspoon baking powder

1 teaspoon ground cinnamon

½ teaspoon ground nutmeg

½ teaspoon ground cloves

¼ teaspoon salt

Fruits and Vegetables

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.

Step 2

Combine pumpkin brown sugar applesauce egg whites and egg in a large mixing bowl. Beat using an electric mixer on medium speed until blended. Add flour cocoa baking powder cinnamon nutmeg cloves and salt. Beat on low speed until batter is smooth. Spread evenly into the prepared pan.

Step 3

Bake in the preheated oven until a toothpick inserted into the center comes out clean 20 to 25 minutes. Remove from the oven and let cool completely in the pan on a wire rack.

Nutritional Information

Chocolate-Pumpkin Brownies Recipe

Servings Per Recipe:10

Calories: 157.8

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 33.4g 11%

Dietary Fiber: 2.3g 9%

Sugars: 11.5g

Fat: 1g 2%

Saturated Fat: 0.3g 2%

Cholesterol: 18.6mg 6%

Vitamin A Iu: 6656.9IU 133%

Niacin Equivalents: 2.6mg 20%

Vitamin C: 1.9mg 3%

Folate: 54mcg 14%

Calcium: 57.2mg 6%

Iron: 2.1mg 12%

Magnesium: 21.3mg 8%

Potassium: 159.8mg 5%

Sodium: 231.4mg 9%

Thiamin: 0.2mg 21%

Calories From Fat: 9.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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