Chocolate-Banana Soy Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Chocolate-Banana Soy Smoothie Recipe). Try soy milk with Carnation Breakfast Essentials® Light Start™ to start off your morning right. Take a look at this Chocolate-Banana Soy Smoothie today!

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 serving

Chocolate-Banana Soy Smoothie Recipe

Ingredients

¾ cup chocolate soy milk

1 packet Rich Milk Chocolate Flavor CARNATION BREAKFAST ESSENTIALS® LIGHT START™ Complete Nutritional Drink

1 banana

½ cup ice cubes

Tips

Directions

Step 1

Place soy milk Carnation Breakfast Essentials Drink banana and ice in blender; cover. Blend until smooth.

Nutritional Information

Chocolate-Banana Soy Smoothie Recipe

Servings Per Recipe:1

Calories: 234.6

% Daily Value *

Protein: 9.1g 18%

Carbohydrates: 50.8g 16%

Dietary Fiber: 7.1g 28%

Sugars: 24.2g

Fat: 2.3g 4%

Saturated Fat: 0.5g 2%

Cholesterol: 4mg 1%

Vitamin A Iu: 284.3IU 6%

Niacin Equivalents: 1mg 7%

Vitamin B6: 0.4mg 27%

Vitamin C: 10.3mg 17%

Folate: 40.3mcg 10%

Calcium: 218.4mg 22%

Iron: 0.8mg 5%

Magnesium: 49.8mg 18%

Potassium: 562.9mg 16%

Sodium: 162.3mg 7%

Thiamin: 0.1mg 5%

Calories From Fat: 20.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.