China Moon Salmon Recipe

Recipesfull introduces to you: Popular Recipes. (China Moon Salmon Recipe). You'll love the intense flavor of Asian ingredients that infuses this oh-so-easy salmon dish. And, the salmon is prepared in a steamer so it's healthy too! Serve with steamed rice and stir-fried vegetables.

Brief

Prep 15 mins

Cook: 12 mins

Total: 27 mins

Servings: 4

Yield: 4 servings

China Moon Salmon Recipe

Ingredients

1 teaspoon olive oil

1 dash sesame oil

2 cloves garlic

minced

1 tablespoon julienned fresh ginger

1 tablespoon Chinese black bean and garlic sauce

1 teaspoon red pepper flakes

½ cup chicken broth

4 (4 ounce) fillets salmon

salt and pepper to taste

World Cuisine

Directions

Step 1

Begin heating water in the bottom of steamer pot.

Step 2

Heat olive oil and sesame oil in a saucepan over medium heat. Saute garlic and ginger for 1 minute. Stir in black bean sauce and red pepper flakes. Cook for 5 minutes. Remove from heat and stir in chicken broth; set aside.

Step 3

Rinse salmon and pat dry. Season each side lightly with salt and pepper. Place in a small shallow pan. Spoon black bean mixture over salmon. Place in steamer pot over boiling water.

Step 4

Steam for 10 to 12 minutes or until salmon flakes easily with a fork.

Nutritional Information

China Moon Salmon Recipe

Servings Per Recipe:4

Calories: 232.8

% Daily Value *

Protein: 23g 46%

Carbohydrates: 2.6g 1%

Dietary Fiber: 0.3g 1%

Sugars: 0.1g

Fat: 13.9g 21%

Saturated Fat: 2.7g 14%

Cholesterol: 67mg 22%

Vitamin A Iu: 369IU 7%

Niacin Equivalents: 12.9mg 99%

Vitamin B6: 0.8mg 48%

Vitamin C: 5.5mg 9%

Folate: 30.5mcg 8%

Calcium: 17.8mg 2%

Iron: 0.5mg 3%

Magnesium: 33.9mg 12%

Potassium: 453.2mg 13%

Sodium: 381.8mg 15%

Thiamin: 0.4mg 39%

Calories From Fat: 125.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.