Chilled Cauliflower Salad Recipe

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Brief

Prep 25 mins

Additional: 1hr

Total: 1hr25 mins

Servings: 4

Yield: 4 servings

Chilled Cauliflower Salad Recipe

Ingredients

1 cup frozen peas

1 head cauliflower

chopped into bite size pieces

½ cup mayonnaise

¼ cup red wine vinegar

¼ cup sweet pickle relish

¼ cup banana pepper juice

¼ cup chopped roasted sweet peppers

¼ cup sliced green olives

1 tablespoon chopped banana peppers

1 teaspoon ground black pepper

¼ teaspoon chopped fresh dill

Salad

Directions

Step 1

Soak frozen peas in a pot of hot water until heated through.

Step 2

Combine cauliflower mayonnaise vinegar relish banana pepper juice sweet peppers olives banana peppers black pepper dill and peas in a bowl. Refrigerate to meld flavors at least 1 hour.

Nutritional Information

Chilled Cauliflower Salad Recipe

Servings Per Recipe:4

Calories: 313.6

% Daily Value *

Protein: 5.8g 12%

Carbohydrates: 23.9g 8%

Dietary Fiber: 6.1g 25%

Sugars: 8.6g

Fat: 23.4g 36%

Saturated Fat: 3.5g 17%

Cholesterol: 10.4mg 4%

Vitamin A Iu: 1156.5IU 23%

Niacin Equivalents: 2.8mg 21%

Vitamin B6: 0.6mg 36%

Vitamin C: 84mg 140%

Folate: 109.7mcg 27%

Calcium: 56.4mg 6%

Iron: 2.1mg 12%

Magnesium: 37.8mg 14%

Potassium: 590.5mg 17%

Sodium: 617.1mg 25%

Thiamin: 0.3mg 25%

Calories From Fat: 211

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.