Chicken Chili II Recipe

Recipesfull introduces to you: Popular Recipes. (Chicken Chili II Recipe). This is my family's favorite chili . Serve over rice and sprinkle with shredded Monterey jack or Cheddar and a basket of tortilla chips for a great meal! I have also substituted 1 of the cans of cannellini beans with black beans, and it tasted great.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Chicken Chili II Recipe

Ingredients

1 pound skinless

boneless chicken breast meat - finely chopped

4 tablespoons olive oil

1 onion

finely diced

3 cloves garlic

minced

1 red bell pepper

diced

1 yellow bell pepper

chopped

1 tablespoon chili powder

1 teaspoon ground cumin

1 teaspoon dried oregano

5 cups chicken broth

2 (15 ounce) cans cannellini beans

1 (4 ounce) can diced green chiles

¼ cup cornmeal

salt and pepper to taste

¼ teaspoon hot pepper sauce

Soup, Stew and Chili

Directions

Step 1

In a large stock pot saute chicken olive oil onion garlic red bell pepper and yellow bell pepper until vegetables start to soften.

Step 2

Add chili powder cumin and oregano. Cook on medium for 3 minutes. Add chicken broth beans and green chilies and continue to cook on medium low for 5 to 10 minutes.

Step 3

If you want to thicken soup mix cornmeal with a little water to form a paste and add to chili. Season with salt pepper and hot sauce and serve.

Nutritional Information

Chicken Chili II Recipe

Servings Per Recipe:6

Calories: 407.1

% Daily Value *

Protein: 33.3g 67%

Carbohydrates: 41.7g 14%

Dietary Fiber: 9g 36%

Sugars: 4.1g

Fat: 12.2g 19%

Saturated Fat: 2g 10%

Cholesterol: 43.9mg 15%

Vitamin A Iu: 1259.4IU 25%

Niacin Equivalents: 18mg 139%

Vitamin B6: 0.8mg 49%

Vitamin C: 98.8mg 165%

Folate: 123.9mcg 31%

Calcium: 142.9mg 14%

Iron: 6.3mg 35%

Magnesium: 116.2mg 42%

Potassium: 1226.7mg 34%

Sodium: 934.7mg 37%

Thiamin: 0.3mg 26%

Calories From Fat: 109.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.