Protein: 16.6g 33%
Carbohydrates: 34.9g 11%
Dietary Fiber: 9.8g 39%
Sugars: 2.9g
Fat: 5.8g 9%
Saturated Fat: 2g 10%
Cholesterol: 23mg 8%
Vitamin A Iu: 471.5IU 9%
Niacin Equivalents: 6.2mg 47%
Vitamin B6: 0.4mg 23%
Vitamin C: 5.4mg 9%
Folate: 176.6mcg 44%
Calcium: 80mg 8%
Iron: 3.8mg 21%
Magnesium: 67.8mg 24%
Potassium: 680.9mg 19%
Sodium: 1116.5mg 45%
Thiamin: 0.3mg 28%
Calories From Fat: 51.9