Broccoli Buffet Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Broccoli Buffet Salad Recipe). This is a great salad to pack for lunch at work, or to take to family gatherings. Try adding a bit of crumbled, cooked bacon for variety!

Brief

Prep 25 mins

Additional: 2hrs

Total: 2hrs25 mins

Servings: 6

Yield: 6 servings

Broccoli Buffet Salad Recipe

Ingredients

3 cups broccoli florets

½ cup chopped red onion

¼ cup sunflower seeds

½ cup chopped raisins

½ cup crumbled feta cheese

½ cup plain low-fat yogurt

¼ cup light mayonnaise

2 tablespoons white sugar

1 tablespoon lemon juice

salt and pepper to taste

Salad

Directions

Step 1

In a measuring cup mix together yogurt mayonnaise sugar and lemon juice.

Step 2

In a salad bowl stir together broccoli red onion sunflower seeds raisins and crumbled feta cheese. Toss with yogurt dressing and season with salt and pepper to taste. Cover and refrigerate for 2 hours.

Nutritional Information

Broccoli Buffet Salad Recipe

Servings Per Recipe:6

Calories: 119.3

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 20.1g 7%

Dietary Fiber: 1.8g 7%

Sugars: 14.7g

Fat: 3.2g 5%

Saturated Fat: 2.1g 11%

Cholesterol: 12.4mg 4%

Vitamin A Iu: 338.1IU 7%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.2mg 11%

Vitamin C: 41.9mg 70%

Folate: 37.5mcg 9%

Calcium: 129.2mg 13%

Iron: 0.7mg 4%

Magnesium: 20.5mg 7%

Potassium: 308.6mg 9%

Sodium: 267.1mg 11%

Thiamin: 0.1mg 8%

Calories From Fat: 28.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.