Big Ray's Tropical Island Chicken Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Big Ray's Tropical Island Chicken Recipe). Watch the grilling time so these won't get too well done.

Brief

Prep 15 mins

Cook: 15 mins

Additional: 1hr

Total: 1hr30 mins

Servings: 8

Yield: 8 chicken thighs

Big Ray's Tropical Island Chicken Recipe

Ingredients

2 limes

juiced

1 tablespoon honey

1 tablespoon soy sauce

1 tablespoon olive oil

1 teaspoon minced garlic

½ teaspoon ground cumin

8 chicken thighs

Meat and Poultry

Directions

Step 1

Stir lime juice honey soy sauce olive oil garlic and cumin together in a bowl; pour into a resealable plastic bag add chicken coat chicken with the marinade squeeze bag to remove excess air and seal the bag. Marinate in the refrigerator 1 hour to overnight.

Step 2

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step 3

Remove chicken thighs from the marinade and shake to remove excess moisture. Discard remaining marinade.

Step 4

Cook the chicken thighs until no longer pink at the bone and the juices run clear 6 to 8 minutes per side. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutritional Information

Big Ray's Tropical Island Chicken Recipe

Servings Per Recipe:8

Calories: 182.6

% Daily Value *

Protein: 16g 32%

Carbohydrates: 3.3g 1%

Dietary Fiber: 0.1g

Sugars: 2.4g

Fat: 11.5g 18%

Saturated Fat: 3g 15%

Cholesterol: 58.5mg 20%

Vitamin A Iu: 110.2IU 2%

Niacin Equivalents: 7.1mg 54%

Vitamin B6: 0.2mg 13%

Vitamin C: 3mg 5%

Folate: 5.7mcg 1%

Calcium: 11.3mg 1%

Iron: 1mg 6%

Magnesium: 16.1mg 6%

Potassium: 160.2mg 5%

Sodium: 166.2mg 7%

Calories From Fat: 103.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.