Protein: 20.2g 41%
Carbohydrates: 48.3g 16%
Dietary Fiber: 3.1g 12%
Sugars: 5.5g
Fat: 10.3g 16%
Saturated Fat: 3.9g 20%
Cholesterol: 47.1mg 16%
Vitamin A Iu: 1474.4IU 30%
Niacin Equivalents: 10.1mg 78%
Vitamin B6: 0.5mg 31%
Vitamin C: 69.4mg 116%
Folate: 135.8mcg 34%
Calcium: 146.9mg 15%
Iron: 3.7mg 21%
Magnesium: 46.9mg 17%
Potassium: 457.3mg 13%
Sodium: 3134.8mg 125%
Thiamin: 0.4mg 37%
Calories From Fat: 93.1