Beer Batter Cauliflower Recipe

Recipesfull introduces to you: Popular Recipes. (Beer Batter Cauliflower Recipe). There are a lot of beer batter recipes out there but this recipe from my mother-in-law rises above. She always uses cauliflower as the main ingredient, but any favorite vegetable will be a success. Ever had beer battered jalapenos? (Rough up the outside so the batter sticks!)

Brief

Prep 30 mins

Cook: 10 mins

Total: 40 mins

Servings: 12

Yield: 12 servings

Beer Batter Cauliflower Recipe

Ingredients

1 quart vegetable oil

or as needed

1 ⅓ cups all-purpose flour

¼ cup freshly grated Parmesan cheese

1 tablespoon chopped fresh parsley

1 teaspoon salt

¼ teaspoon garlic powder

or more to taste

1 pinch cayenne pepper

or more to taste

1 ¼ cups flat beer

2 egg yolk

beaten

1 tablespoon vegetable oil

2 egg whites

1 head cauliflower

cut into florets

Fruits and Vegetables

Directions

Step 1

Preheat oven to 300 degrees F (150 degrees C).

Step 2

Heat 1 quart vegetable oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).

Step 3

Combine flour Parmesan cheese parsley salt garlic powder and cayenne pepper in a large bowl.

Step 4

Whisk beer egg yolk and 1 tablespoon vegetable oil in a small bowl.

Step 5

Pour beer mixture into flour mixture; stir to form a batter.

Step 6

Beat egg whites until foamy in a large glass or metal mixing bowl; continue to beat until medium peaks form. The tip of the peak formed by the egg whites should curl over slightly when you lift the whisk or beat straight up.

Step 7

Fold egg whites into batter a few tablespoons at a time.

Step 8

Toss cauliflower in the batter until fully coated.

Step 9

Deep fry small batches of battered cauliflower in the hot oil until golden brown 3 to 5 minutes. Drain on a paper towel-lined oven-proof plate. Keep warm in the preheated oven.

Nutritional Information

Beer Batter Cauliflower Recipe

Servings Per Recipe:12

Calories: 167.7

% Daily Value *

Protein: 4.2g 8%

Carbohydrates: 14.3g 5%

Dietary Fiber: 1.6g 6%

Sugars: 1.3g

Fat: 9.9g 15%

Saturated Fat: 1.7g 9%

Cholesterol: 35.6mg 12%

Vitamin A Iu: 86.8IU 2%

Niacin Equivalents: 2mg 16%

Vitamin B6: 0.1mg 9%

Vitamin C: 22.7mg 38%

Folate: 59.2mcg 15%

Calcium: 36.7mg 4%

Iron: 1mg 5%

Magnesium: 13.4mg 5%

Potassium: 184mg 5%

Sodium: 245.7mg 10%

Thiamin: 0.1mg 14%

Calories From Fat: 88.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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