Asparagus-Spinach-Artichoke Casserole Recipe

Recipesfull introduces to you: Popular Recipes. (Asparagus-Spinach-Artichoke Casserole Recipe). Creamy, cheesy, keto-friendly vegetables. Bonus: All of the ingredients can be found at Costco®! Our family loved it. Throw something crunchy on top of the finished product if desired, such as Parmesan crackers or bacon crumbles.

Brief

Prep 10 mins

Cook: 33 mins

Additional: 10 mins

Total: 53 mins

Servings: 10

Yield: 1 9x13-inch casserole

Asparagus-Spinach-Artichoke Casserole Recipe

Ingredients

2 (15 ounce) cans asparagus

drained

1 (6.5 ounce) jar marinated artichoke hearts

drained

1 (13.5 ounce) can spinach

drained

1 (4 ounce) can sliced mushrooms

drained

1 cup heavy whipping cream

1 (8 ounce) package cream cheese

½ cup vegetable broth

or to taste

½ teaspoon dried Italian seasoning

or to taste

½ teaspoon garlic powder

or to taste

1 (8 ounce) package cream cheese

½ (8 ounce) package sharp Cheddar cheese (such as Kerrygold™ Dubliner)

sliced

Main Dish

Directions

Step 1

Spread asparagus across the bottom of a 9x13-inch casserole dish. Scatter artichoke hearts on top. Place the casserole dish in the oven; this will remove some residual moisture from the vegetables as the oven heats.

Step 2

Preheat oven to 350 degrees F (175 degrees C).

Step 3

Place spinach and mushrooms in a microwave-safe bowl. Heat in microwave until moisture evaporates about 5 minutes.

Step 4

Transfer spinach and mushrooms into a pot over medium heat. Add heavy cream cream cheese and broth. Cook and stir continuously until cream cheese melts and sauce thickens about 5 minutes. Reduce heat to low. Stir in Italian seasoning and garlic powder; cook until flavors meld about 3 minutes.

Step 5

Remove casserole from the oven; pour sauce over the vegetables. Top with Cheddar cheese slices.

Step 6

Bake in the preheated oven until top is lightly browned and edges are crumbly about 20 minutes. Let cool for about 10 minutes before serving.

Nutritional Information

Asparagus-Spinach-Artichoke Casserole Recipe

Servings Per Recipe:10

Calories: 326.3

% Daily Value *

Protein: 10.2g 20%

Carbohydrates: 8.3g 3%

Dietary Fiber: 2.8g 11%

Sugars: 0.7g

Fat: 29.5g 45%

Saturated Fat: 17.8g 89%

Cholesterol: 93.6mg 31%

Vitamin A Iu: 5319.8IU 106%

Niacin Equivalents: 2.8mg 21%

Vitamin B6: 0.2mg 11%

Vitamin C: 23.4mg 39%

Folate: 119.3mcg 30%

Calcium: 196.9mg 20%

Iron: 2.2mg 12%

Magnesium: 46.2mg 17%

Potassium: 376.7mg 11%

Sodium: 599.7mg 24%

Thiamin: 0.1mg 8%

Calories From Fat: 265.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.