Protein: 2.1g 4%
Carbohydrates: 39.3g 13%
Dietary Fiber: 0.5g 2%
solublefiber: 0.2g
insolublefiber: 0.3g
Sugars: 18.9g
othercarbs: 20g
Fat: 0.4g 1%
Saturated Fat: 0.1g 1%
monoFat: 0g
polyFat: 0.1g
transfattyacid: 0g
Cholesterol: 0mg
water: 3.4g
ash: 0.2g
Vitamin A Iu: 0.1IU
Vitamin are: 0RE
Vitamin acarotenoid: 0RE
Vitamin aretinol: 0RE
Vitamin acarotene: 0mcg
Vitamin B1Thiamin: 0.2mg
Vitamin B2riboflavin: 0.1mg
Vitamin B3niacin: 1.8mg
Niacin Equivalents: 2.3mg 11%
Vitamin B6: 0mg
Vitamin B12: 0mcg
Vitamin C: 0.2mg
Vitamin diu: 0IU
Vitamin dmcg: 0mcg
Vitamin ealphaequivalents: 0mg
Vitamin eiu: 0IU
Vitamin emg: 0mg
Folate: 48mcg 12%
Vitamin k: 0.1mcg
pantothenicacid: 0.1mg 1%
Calcium: 14.8mg 1%
copper: 0mg 2%
Iron: 1.9mg 11%
Magnesium: 4.2mg 1%
manganese: 0.2mg 8%
phosphorus: 26mg 3%
Potassium: 27.7mg 1%
selenium: 1.4mcg 2%
Sodium: 20.2mg 1%
zinc: 0.2mg 1%
40butyric: 0g
60caprioc: 0g
80caprylic: 0g
100capric: 0g
120lauric: 0g
140myristic: 0g
160palmitic: 0g
180stearic: 0g
161palmitol: 0g
181oleic: 0g
201eicosen: 0g
221erucic: 0g
182linoleic: 0.1g
183linolenic: 0g
184stearidon: 0g
204arachidon: 0g
205epa: 0g
225dpa: 0g
226dha: 0g
omega3fattyacid: 0g
omega6fattyacid: 0.1g
alcohol: 0g
caffeine: 0mg
pyramidFat: 0
exchangeothercarbs: 0
energy: 168.2
Thiamin: 0.2mg 15%
riboflavin: 0.1mg 7%
biotin: 0.3mcg
phytosterols: 0.1mg
alanine: 0.1g
arginine: 0.1g
cystine: 0g
glycine: 0.1g
histidine: 0g
isoleucine: 0.1g
leucine: 0.1g
lysine: 0.1g
methionine: 0g
phenylalanine: 0.1g
proline: 0.2g
serine: 0.1g
threonine: 0.1g
tryptophan: 0g
tyrosine: 0.1g
valine: 0.1g
pyramidbread: 0
exchangestarch: 0
asparticacid: 0.1g
glutamicacid: 0.7g
monosaccharides: 0g
disaccharides: 0g