German Rouladen Recipe

Recipesfull introduces to you: German Recipes. (German Rouladen Recipe). Meat rolls filled with bacon, onions and pickles. Delicious, easy recipe learned while visiting Germany.

Brief

Prep 20 mins

Cook: 1hr10 mins

Total: 1hr30 mins

Servings: 6

Yield: 6 servings

German Rouladen Recipe

Ingredients

1 ½ pounds flank steak

German stone ground mustard

to taste

½ pound thick sliced bacon

2 large onions

sliced

1 (16 ounce) jar dill pickle slices

2 tablespoons butter

2 ½ cups water

1 cube beef bouillon

World Cuisine

Directions

Step 1

Cut the flank steak into thin filets; about 1/4 inch thick and 3 inches wide.

Step 2

Generously spread one side of each filet with mustard to taste. Place bacon onions and pickle slices on each filet and form into a roll. Use string or toothpicks to hold the roll together.

Step 3

Heat a skillet over medium heat and melt butter. Place the rolls in the butter and saute until browned.

Step 4

Pour in 2 1/2 cups of water and add the bouillon cube; stirring to dissolve the bouillon cube. Simmer the rolls for about an hour.

Nutritional Information

German Rouladen Recipe

Servings Per Recipe:6

Calories: 264.3

% Daily Value *

Protein: 19.1g 38%

Carbohydrates: 7.7g 3%

Dietary Fiber: 1.8g 7%

Sugars: 4.1g

Fat: 17.4g 27%

Saturated Fat: 7.6g 38%

Cholesterol: 59.4mg 20%

Vitamin A Iu: 368.5IU 7%

Niacin Equivalents: 7mg 54%

Vitamin B6: 0.3mg 18%

Vitamin C: 3.8mg 6%

Folate: 13.5mcg 3%

Calcium: 22.5mg 2%

Iron: 2.3mg 13%

Magnesium: 29.1mg 10%

Potassium: 405.2mg 11%

Sodium: 1449.5mg 58%

Thiamin: 0.2mg 17%

Calories From Fat: 156.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.