Protein: 8.6g 17%
Carbohydrates: 50.9g 16%
Dietary Fiber: 5.2g 21%
Sugars: 5.5g
Fat: 3.9g 6%
Saturated Fat: 0.9g 4%
Cholesterol: 46.5mg 16%
Vitamin A Iu: 204.6IU 4%
Niacin Equivalents: 2.2mg 17%
Vitamin B6: 0.2mg 10%
Vitamin C: 1.4mg 2%
Folate: 18.9mcg 5%
Calcium: 173.4mg 17%
Iron: 2.5mg 14%
Magnesium: 79.1mg 28%
Potassium: 194.5mg 5%
Sodium: 185.2mg 7%
Thiamin: 0.1mg 6%
Calories From Fat: 34.8