4-Ingredient Avocado Milkshake Recipe

Recipesfull introduces to you: Popular Recipes. (4-Ingredient Avocado Milkshake Recipe). When I first entered a coffee shop with some friends, they suggested the avocado milkshake. It sounded gross at first but I found it was actually very sweet, smooth, and creamy. Don't pass this smoothie up. Serve with whipped cream on top.

Brief

Prep 10 mins

Total: 10 mins

Servings: 5

Yield: 5 servings

4-Ingredient Avocado Milkshake Recipe

Ingredients

4 large ripe avocados - halved

pitted

and peeled

4 cups ice cubes

4 cups milk

½ cup white sugar

Drinks

Directions

Step 1

Combine avocados ice cubes milk and sugar in a blender; blend on medium speed until smooth 3 to 5 minutes. Pour into serving glasses.

Nutritional Information

4-Ingredient Avocado Milkshake Recipe

Servings Per Recipe:5

Calories: 538.5

% Daily Value *

Protein: 11g 22%

Carbohydrates: 48.5g 16%

Dietary Fiber: 15.2g 61%

Sugars: 30.6g

Fat: 37.2g 57%

Saturated Fat: 7.3g 36%

Cholesterol: 15.6mg 5%

Vitamin A Iu: 700.6IU 14%

Niacin Equivalents: 6.3mg 48%

Vitamin B6: 0.7mg 41%

Vitamin C: 23.1mg 39%

Folate: 193.8mcg 48%

Calcium: 255.8mg 26%

Iron: 1.3mg 7%

Magnesium: 87.4mg 31%

Potassium: 1395.1mg 39%

Sodium: 95.9mg 4%

Thiamin: 0.3mg 32%

Calories From Fat: 334.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.