Zucchini Tomato Soup I Recipe

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Brief

Servings: 9

Yield: 8 to 10 servings

Zucchini Tomato Soup I Recipe

Ingredients

8 cups chopped tomatoes

4 cups water

2 (1.25 ounce) packages beef with onion soup mix

1 onion

chopped

1 green bell pepper

chopped

6 zucchinis

cubed

2 teaspoons dried oregano

¼ tablespoon garlic powder

salt to taste

2 pounds ground beef

2 cups macaroni

Soup, Stew and Chili

Directions

Step 1

In a large stock pot combine tomatoes water soup mix onion green bell pepper and zucchini. Season with oregano garlic powder and salt. Bring to a boil.

Step 2

Using a saute pan brown ground beef and then add to stock pot. Add macaroni and cook until noodles and zucchini are tender approximately 10 to 15 minutes.

Nutritional Information

Zucchini Tomato Soup I Recipe

Servings Per Recipe:9

Calories: 482.8

% Daily Value *

Protein: 23.6g 47%

Carbohydrates: 34.8g 11%

Dietary Fiber: 5g 20%

Sugars: 8.5g

Fat: 28.4g 44%

Saturated Fat: 11.2g 56%

Cholesterol: 85.8mg 29%

Vitamin A Iu: 1666.3IU 33%

Niacin Equivalents: 12.6mg 97%

Vitamin B6: 0.7mg 47%

Vitamin C: 54.9mg 92%

Folate: 128.8mcg 32%

Calcium: 69mg 7%

Iron: 3.7mg 21%

Magnesium: 71.9mg 26%

Potassium: 1052.7mg 30%

Sodium: 681.8mg 27%

Thiamin: 0.5mg 48%

Calories From Fat: 255.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.