Zucchini Fries Recipe

Recipesfull introduces to you: Popular Recipes. (Zucchini Fries Recipe). These aren't really like French fries because the zucchini really can't become crispy in the oven, but they're still delicious!

Brief

Prep 20 mins

Cook: 30 mins

Total: 50 mins

Servings: 6

Yield: 6 servings

Zucchini Fries Recipe

Ingredients

2 tablespoons olive oil

1 zucchini

quartered lengthwise and cut into 1/2-inch pieces

3 tablespoons olive oil

salt and ground black pepper to taste

2 cups bread crumbs

divided

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.

Step 2

Drizzle 2 tablespoons olive oil onto the prepared baking sheet; place zucchini slices in the oil. Drizzle 3 more tablespoons olive oil over zucchini slices; season with salt and black pepper. Toss coated zucchini slices with 1 cup bread crumbs.

Step 3

Bake in the preheated oven for 15 minutes. Toss zucchini slices with remaining 1 cup bread crumbs. Return to oven and bake until zucchini is soft and bread crumbs are lightly browned 15 to 20 minutes.

Nutritional Information

Zucchini Fries Recipe

Servings Per Recipe:6

Calories: 244.8

% Daily Value *

Protein: 5g 10%

Carbohydrates: 26.6g 9%

Dietary Fiber: 1.8g 7%

Sugars: 2.6g

Fat: 13.2g 20%

Saturated Fat: 2g 10%

Vitamin A Iu: 39.3IU 1%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.1mg 5%

Vitamin C: 3.3mg 6%

Folate: 44.2mcg 11%

Calcium: 68.9mg 7%

Iron: 1.9mg 10%

Magnesium: 18.8mg 7%

Potassium: 122.2mg 3%

Sodium: 265.7mg 11%

Thiamin: 0.3mg 29%

Calories From Fat: 118.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.