Zoodle Caprese Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Zoodle Caprese Salad Recipe). This recipe is from my friend Vicki. A simple summer arugula salad with zoodles, tomatoes, mozzarella, and basil.

Brief

Prep 20 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Zoodle Caprese Salad Recipe

Ingredients

2 small zucchini

16 ounces fresh mozzarella

cubed

1 (10 ounce) basket grape tomatoes

2 tablespoons balsamic vinaigrette

or to taste

1 (5 ounce) package arugula

10 leaves fresh basil

Salad

Directions

Step 1

Cut zucchini into spirals using a spiralizer (fitted with the large shredding blade). Cut zoodles into smaller pieces.

Step 2

Combine zoodle pieces mozzarella tomatoes and vinaigrette in a bowl; mix well. Refrigerate until ready to use.

Step 3

Just before serving mix in arugula and basil.

Nutritional Information

Zoodle Caprese Salad Recipe

Servings Per Recipe:4

Calories: 343.9

% Daily Value *

Protein: 29.8g 60%

Carbohydrates: 10.5g 3%

Dietary Fiber: 2g 8%

Sugars: 3.3g

Fat: 20.9g 32%

Saturated Fat: 11.8g 59%

Cholesterol: 72.6mg 24%

Vitamin A Iu: 2001.5IU 40%

Niacin Equivalents: 7mg 54%

Vitamin B6: 0.3mg 18%

Vitamin C: 29mg 48%

Folate: 72.7mcg 18%

Calcium: 957.4mg 96%

Iron: 1.3mg 7%

Magnesium: 61.2mg 22%

Potassium: 540mg 15%

Sodium: 811.2mg 32%

Thiamin: 0.1mg 8%

Calories From Fat: 187.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.