Protein: 5.3g 11%
Carbohydrates: 71g 23%
Dietary Fiber: 9.5g 38%
Sugars: 12.9g
Fat: 0.3g 1%
Saturated Fat: 0.1g
Vitamin A Iu: 26.9IU 1%
Niacin Equivalents: 1.2mg 9%
Vitamin B6: 0.6mg 38%
Vitamin C: 13.6mg 23%
Folate: 36.5mcg 9%
Calcium: 36.8mg 4%
Iron: 1.5mg 9%
Magnesium: 36.5mg 13%
Potassium: 1454.5mg 41%
Sodium: 39.8mg 2%
Thiamin: 0.2mg 24%
Calories From Fat: 2.8