Wendy's Quick Pasta and Lentils Recipe

Recipesfull introduces to you: Popular Recipes. (Wendy's Quick Pasta and Lentils Recipe). Hearty pasta and lentil dish. Sure to warm you down to your toes! Serve with Parmesan and crusty bread.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Wendy's Quick Pasta and Lentils Recipe

Ingredients

1 onion

chopped

3 cloves garlic

minced

2 tablespoons olive oil

1 (19 ounce) can lentil soup

1 cup crushed tomatoes

1 (10 ounce) package frozen chopped spinach

1 (16 ounce) package ditalini pasta

salt to taste

ground black pepper to taste

1 pinch crushed red pepper

2 tablespoons grated Parmesan cheese

Main Dish

Directions

Step 1

Brown onion and garlic in oil over medium heat. Stir in lentil soup and tomatoes. Bring to boil. Stir in spinach and spices. Simmer.

Step 2

Meanwhile cook pasta in a large pot of boiling salted water until almost done. Drain. Mix pasta into lentil sauce. Cover and keep warm for 20 minutes. Serve with Parmesan cheese.

Nutritional Information

Wendy's Quick Pasta and Lentils Recipe

Servings Per Recipe:6

Calories: 406.9

% Daily Value *

Protein: 15.9g 32%

Carbohydrates: 70.5g 23%

Dietary Fiber: 7g 28%

Sugars: 3.1g

Fat: 7.1g 11%

Saturated Fat: 1.3g 6%

Cholesterol: 1.5mg 1%

Vitamin A Iu: 6260.2IU 125%

Niacin Equivalents: 9.7mg 74%

Vitamin B6: 0.4mg 22%

Vitamin C: 8.7mg 14%

Folate: 292mcg 73%

Calcium: 131.3mg 13%

Iron: 5mg 28%

Magnesium: 101.4mg 36%

Potassium: 610.9mg 17%

Sodium: 282.1mg 11%

Thiamin: 0.1mg 12%

Calories From Fat: 63.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.