Watermelon and Blue Cheese Salad Recipe

Recipesfull introduces to you: Fruit Salad Recipes. (Watermelon and Blue Cheese Salad Recipe). Refreshing summer salad of watermelon and blue cheese. Great for summer picnics.

Brief

Prep 20 mins

Total: 20 mins

Servings: 12

Yield: 12 servings

Watermelon and Blue Cheese Salad Recipe

Ingredients

½ cup light olive oil

¼ cup white balsamic vinegar

salt and ground black pepper to taste

5 pounds watermelon

cut into bite-size cubes

1 small sweet onion (such as Vidalia®)

thinly sliced

2 tablespoons chopped fresh mint

or more to taste

6 ounces crumbled blue cheese

Spinach-And-Berries Salad With Non-Fat Curry Dressing

Salad

Directions

Step 1

Whisk olive oil vinegar salt and pepper together in a bowl until smooth.

Step 2

Mix watermelon onion and mint together in a separate bowl. Drizzle dressing over watermelon mixture and add blue cheese; toss well.

Nutritional Information

Watermelon and Blue Cheese Salad Recipe

Servings Per Recipe:12

Calories: 192

% Daily Value *

Protein: 4.3g 9%

Carbohydrates: 15.9g 5%

Dietary Fiber: 0.9g 3%

Sugars: 12.8g

Fat: 13.4g 21%

Saturated Fat: 3.9g 20%

Cholesterol: 10.6mg 4%

Vitamin A Iu: 1187.9IU 24%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.1mg 7%

Vitamin C: 16mg 27%

Folate: 12.2mcg 3%

Calcium: 91.6mg 9%

Iron: 0.6mg 3%

Magnesium: 22.8mg 8%

Potassium: 261.2mg 7%

Sodium: 201.3mg 8%

Thiamin: 0.2mg 16%

Calories From Fat: 120.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.