Protein: 9.6g 19%
Carbohydrates: 34.3g 11%
Dietary Fiber: 6.8g 27%
Sugars: 3.5g
Fat: 10.3g 16%
Saturated Fat: 1.3g 7%
Vitamin A Iu: 492.5IU 10%
Niacin Equivalents: 3mg 23%
Vitamin B6: 0.3mg 20%
Vitamin C: 14.2mg 24%
Folate: 197.7mcg 49%
Calcium: 82.3mg 8%
Iron: 4.6mg 25%
Magnesium: 85.2mg 30%
Potassium: 455.2mg 13%
Sodium: 101.4mg 4%
Thiamin: 0.3mg 27%
Calories From Fat: 92.3