Protein: 8.5g 17%
Carbohydrates: 25.3g 8%
Dietary Fiber: 6.3g 25%
Sugars: 1.2g
Fat: 3.1g 5%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 294.5IU 6%
Niacin Equivalents: 2.1mg 16%
Vitamin B6: 0.2mg 15%
Vitamin C: 4.6mg 8%
Folate: 201mcg 50%
Calcium: 57.8mg 6%
Iron: 2.7mg 15%
Magnesium: 72.9mg 26%
Potassium: 587.6mg 17%
Sodium: 595.1mg 24%
Thiamin: 0.2mg 23%
Calories From Fat: 27.7