Protein: 6.8g 14%
Carbohydrates: 58.3g 19%
Dietary Fiber: 7.5g 30%
Sugars: 3.7g
Fat: 4.9g 8%
Saturated Fat: 0.8g 4%
Vitamin A Iu: 195.1IU 4%
Niacin Equivalents: 5.1mg 39%
Vitamin B6: 1mg 60%
Vitamin C: 64.5mg 108%
Folate: 54.2mcg 14%
Calcium: 45.1mg 5%
Iron: 2.6mg 15%
Magnesium: 75.3mg 27%
Potassium: 1372.4mg 38%
Sodium: 122.3mg 5%
Thiamin: 0.3mg 29%
Calories From Fat: 44.4