Protein: 3.7g 7%
Carbohydrates: 27.4g 9%
Dietary Fiber: 1g 4%
Sugars: 0.1g
Fat: 4.3g 7%
Saturated Fat: 0.3g 2%
Niacin Equivalents: 2.9mg 22%
Folate: 65.4mcg 16%
Calcium: 44.7mg 5%
Iron: 1.7mg 10%
Magnesium: 8.3mg 3%
Potassium: 38.6mg 1%
Sodium: 237.1mg 10%
Thiamin: 0.3mg 28%
Calories From Fat: 39.1