Tanya's Boneless Short Ribs Recipe

Recipesfull introduces to you: Beef Recipes. (Tanya's Boneless Short Ribs Recipe). Boneless, simmering short ribs broiled then thrown in the oven. Easy as 1-2-3. Hubby LOVES this dish and whines when I don't make it. If you like LOTS of sauce double the liquid amounts. Great for indoor cooking nights....

Brief

Prep 20 mins

Cook: 1hr

Total: 1hr20 mins

Servings: 6

Yield: 6 servings

Tanya's Boneless Short Ribs Recipe

Ingredients

4 pounds boneless beef short ribs

trimmed and cut into 2-inch pieces

1 (8 ounce) can tomato sauce

1 cup tomato juice

1 small onion

finely chopped

3 tablespoons cider vinegar

2 tablespoons Worcestershire sauce

1 tablespoon hot sauce

¼ teaspoon ground cinnamon

1 pinch ground cloves

1 pinch ground black pepper

Salisbury Steak

Dinner

Directions

Step 1

Preheat the oven broiler.

Step 2

Place ribs on a rack in a broiler pan and broil on top oven rack 15 minutes or until well browned. Remove from heat and transfer to a baking dish. Reduce oven temperature to 350 degrees F (175 degrees C).

Step 3

In a saucepan over medium heat mix the tomato sauce tomato juice onion vinegar Worcestershire sauce and hot sauce. Season with cinnamon cloves and pepper. Bring to a boil. Pour over the ribs in the baking dish.

Step 4

Bake ribs in the 350 degrees F (175 degrees C) oven 45 minutes or until meat pulls apart easily with a fork and reaches a minimum internal temperature of 160 degrees F (70 degrees C).

Nutritional Information

Tanya's Boneless Short Ribs Recipe

Servings Per Recipe:6

Calories: 651.1

% Daily Value *

Protein: 29.5g 59%

Carbohydrates: 6.3g 2%

Dietary Fiber: 1g 4%

Sugars: 4.1g

Fat: 55.7g 86%

Saturated Fat: 23.6g 118%

Cholesterol: 124.4mg 42%

Vitamin A Iu: 322.3IU 6%

Niacin Equivalents: 7.2mg 55%

Vitamin B6: 0.4mg 25%

Vitamin C: 13.5mg 23%

Folate: 21.8mcg 6%

Calcium: 37mg 4%

Iron: 4mg 22%

Magnesium: 33.5mg 12%

Potassium: 588.2mg 17%

Sodium: 489.2mg 20%

Thiamin: 0.1mg 12%

Calories From Fat: 501.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.