Sweet and Sour Grilled Chicken Recipe

Recipesfull introduces to you: Chicken Recipes. (Sweet and Sour Grilled Chicken Recipe). Great sweet and sour chicken dish cooked on the grill--quick, easy, and tasty.

Brief

Prep 10 mins

Cook: 20 mins

Additional: 8hrs

Total: 8hrs30 mins

Servings: 6

Yield: 6 chicken thighs

Sweet and Sour Grilled Chicken Recipe

Ingredients

½ cup packed brown sugar

¼ cup olive oil

¼ cup apple cider vinegar

3 tablespoons mustard

1 tablespoon lime juice

1 tablespoon lemon juice

1 clove garlic

minced

1 teaspoon seasoned salt

1 teaspoon ground black pepper

6 (5 ounce) bone-in chicken thighs

Tips

Directions

Step 1

Combine brown sugar oil vinegar mustard lime juice lemon juice garlic seasoned salt and pepper in a medium bowl and mix well.

Step 2

Place chicken in a glass or ceramic bowl and cover with sauce. Cover the bowl with plastic wrap and marinate in the refrigerator 8 hours or overnight.

Step 3

Preheat an outdoor grill for medium heat and lightly oil the grate.

Step 4

Remove chicken from the marinade and shake off excess. Discard the remaining marinade.

Step 5

Cook chicken on the preheated grill until chicken is no longer pink in the center and the juices run clear 8 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Information

Sweet and Sour Grilled Chicken Recipe

Servings Per Recipe:6

Calories: 352.7

% Daily Value *

Protein: 24.3g 49%

Carbohydrates: 19.5g 6%

Dietary Fiber: 0.4g 2%

Sugars: 18.1g

Fat: 19.3g 30%

Saturated Fat: 4.1g 20%

Cholesterol: 87.4mg 29%

Vitamin A Iu: 108.5IU 2%

Niacin Equivalents: 10.8mg 83%

Vitamin B6: 0.3mg 22%

Vitamin C: 2.3mg 4%

Folate: 8.7mcg 2%

Calcium: 37.7mg 4%

Iron: 1.7mg 9%

Magnesium: 29.5mg 11%

Potassium: 277.2mg 8%

Sodium: 327.5mg 13%

Thiamin: 0.1mg 8%

Calories From Fat: 174.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.