Sweet and Sour Beef and Cabbage Recipe

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Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Sweet and Sour Beef and Cabbage Recipe

Ingredients

1 ½ pounds ground beef

½ cup chopped onion

½ cup chopped celery

½ cup chopped green bell pepper

2 tablespoons quick cooking oats

¾ teaspoon salt

¼ teaspoon garlic powder

⅛ teaspoon ground black pepper

1 medium head cabbage

cut into thin wedges

1 (15 ounce) can tomato sauce

¼ cup apple cider vinegar

3 tablespoons brown sugar

salt and ground black pepper to taste

Everyday Cooking

Directions

Step 1

Place a large skillet over medium heat; cook the ground beef onion celery and green bell pepper in the hot skillet until the beef is completely browned 7 to 10 minutes. Sprinkle the oats 3/4 teaspoon salt the garlic powder and 1/8 teaspoon black pepper into the beef mixture. Arrange the cabbage wedges atop the beef mixture.

Step 2

Stir the tomato sauce cider vinegar and brown sugar together in a bowl; season with salt and pepper. Pour over the cabbage and beef mixture. Place a cover on the skillet and simmer until the cabbage is tender 15 to 20 minutes.

Nutritional Information

Sweet and Sour Beef and Cabbage Recipe

Servings Per Recipe:6

Calories: 304.2

% Daily Value *

Protein: 22.6g 45%

Carbohydrates: 22.7g 7%

Dietary Fiber: 5.5g 22%

Sugars: 15.3g

Fat: 14.1g 22%

Saturated Fat: 5.5g 27%

Cholesterol: 71mg 24%

Vitamin A Iu: 483.1IU 10%

Niacin Equivalents: 9.8mg 76%

Vitamin B6: 0.5mg 33%

Vitamin C: 71.6mg 119%

Folate: 87.8mcg 22%

Calcium: 94.1mg 9%

Iron: 3.6mg 20%

Magnesium: 52.1mg 19%

Potassium: 810.5mg 23%

Sodium: 761.6mg 31%

Thiamin: 0.2mg 18%

Calories From Fat: 127.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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